Your Story Counseling strives to provide care that promotes growth and inspires hope.
This is your story.
Life is a gift, but sometimes we find ourselves feeling trapped in unhealthy behaviors, unexpected and difficult life circumstances, and seemingly impossible situations. These stressful life events make it hard to experience hope which is so important in life. Regret's from our past story can prevent us from living well in the present and lead to fears about the future. Unwanted patterns in negative thinking and behavior do not have to control your life. Difficulties can overshadow all the good in life and distort our ability to move towards growth.
This is about your personal story. Taking time to process core negative beliefs and couple them with adaptive beliefs can reorganize the way you see life’s challenges. Gaining healthy perspectives in a safe environment, will be a catalyst for growth in your life. Exploring thought patterns, associated emotions, behaviors, and more will help you understand where you've been, and help build a roadmap for your future.
I know that broken trust is a barrier to opening up to someone new about the pain and difficult circumstances in life. I'm humbled by the opportunity to have you trust me with your story. Let's connect and see how counseling might encourage, challenge and guide you to a whole new experience in living life.